Here is your personalized meal plan!
Meal plan
ID: FkyHNwtWdCoJb_4
By guest
Generated on 2025-03-19 06:52:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Orange Glazed Salmon
1 serving = 85.0 gEnergy:
117.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Cherry Berry Crumbles
1 serving = 68.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!