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Meal plan

ID: LmYK9FAQwjDD6TQ

By guest

Generated on 2025-05-15 01:17:56

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 100.0 g

Energy: 358.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 78.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mango Scones

1 serving = 76.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!