Here is your personalized meal plan!
Meal plan
ID: AJv7cINKpxZW-0M
By guest
Generated on 2025-07-27 21:01:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 72.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 76.0 gEnergy:
294.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
65.0 g
Let's cook it!