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Meal plan

ID: wlSqah9J6LZZ0_4

By guest

Generated on 2025-08-03 12:48:12

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 70.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Poppy Muffins

1 serving = 88.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!