Here is your personalized meal plan!
Meal plan
ID: yToLdp1dQXGwyu8
By guest
Generated on 2025-04-22 12:39:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
White Chocolate Frosting
1 serving = 76.0 gEnergy:
287.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
50.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Gluten Free Porridge
1 serving = 55.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!