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Meal plan


ID: x01oZ0RV7sOwZaU
By guest
Generated on 2025-04-18 06:20:07

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Lemon Bonbons
1 serving = 60.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Mashed Banana Fritters
1 serving = 83.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!