Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 5HMnAZpYLS1gKi4
By guest
Generated on 2025-05-15 15:20:52

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 96.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Eggless Chocolate Cake
1 serving = 57.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!