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Meal plan

ID: 78c1NFnl5zlsVWI

By guest

Generated on 2025-06-08 21:43:15

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Honey Date Bites

1 serving = 93.0 g

Energy: 322.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Peanutty Apple Love

1 serving = 55.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!