Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9FX8Ynb815RNfIY
By guest
Generated on 2025-08-29 10:21:24

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 92.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Sugar Cookies
1 serving = 76.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 65.0 g

Let's cook it!