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Meal plan


ID: E-o4Rk-v-KvhM3s
By guest
Generated on 2025-06-24 09:22:32

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Saturday Morning Biscuit
1 serving = 80.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 64.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!