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Meal plan

Regenerate
ID: DfoVyLywMoI4w24
By guest
Generated on 2025-04-11 07:50:51

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Shakes
1 serving = 99.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 73.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!