Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: bcWUbGJd9RTzw9o
By guest
Generated on 2025-05-05 02:10:07

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 93.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Potato Candy
1 serving = 55.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 42.0 g

Let's cook it!