Here is your personalized meal plan!
Meal plan
ID: ce1cYmv3Y35Vv7g
By guest
Generated on 2025-04-20 14:30:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 82.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 94.0 gEnergy:
128.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!