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Meal plan


ID: tNa-jOUPsPZ8BiU
By guest
Generated on 2025-08-21 06:42:29

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crispy Treats Recipe
1 serving = 70.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blackberry Pie
1 serving = 86.0 g
Energy: 320.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!