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Meal plan

Regenerate
ID: 4yzUmpiffMwSkn4
By guest
Generated on 2025-05-18 10:07:13

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 72.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 69.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!