Here is your personalized meal plan!
Meal plan
ID: pna6yAi5Wi7mxEU
By guest
Generated on 2025-06-14 11:52:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 64.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 71.0 gEnergy:
315.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!