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Meal plan

Regenerate
ID: Akbt5ABHHwgM9dU
By guest
Generated on 2025-04-03 06:38:05

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 60.0 g
Energy: 201.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 58.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!