Here is your personalized meal plan!
Meal plan
ID: cLfqYY-gTvqKRu4
By guest
Generated on 2025-09-23 08:26:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Whipped Cream
1 serving = 88.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 87.0 gEnergy:
153.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!