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Meal plan


ID: F7KrG6CPDmD_-TA
By guest
Generated on 2025-04-16 21:38:15

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Mustard Recipe
1 serving = 71.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Almond Sherbet Recipe
1 serving = 73.0 g
Energy: 150.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!