Here is your personalized meal plan!
Meal plan
ID: sUH73IURsfo4YKE
By guest
Generated on 2025-08-25 22:54:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Chocolate Cinnamon Toast
1 serving = 65.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
44.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Buckwheat Flour Cookies
1 serving = 57.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!