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Meal plan

Regenerate
ID: 8B2sOXu7fTv7Lu8
By guest
Generated on 2026-07-15 20:36:54

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 65.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 68.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!