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Meal plan


ID: P6Fch9-P1SqqZi4
By guest
Generated on 2025-03-17 05:15:53

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Vegan Chocolate Pudding
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Berry Crisp
1 serving = 83.0 g
Energy: 347.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 41.0 g

Let's cook it!