Here is your personalized meal plan!
Meal plan
ID: t-kEyCCf1M62VOg
By guest
Generated on 2025-08-18 06:26:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 98.0 gEnergy:
257.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 73.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!