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Meal plan


ID: Gr6yFLAbVV4GzO8
By guest
Generated on 2025-08-21 10:04:10

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Basic British Scones
1 serving = 78.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lemon Pepper
1 serving = 70.0 g
Energy: 84.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g

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