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Meal plan

Regenerate
ID: FOB5MmSz30oa7E0
By guest
Generated on 2025-03-20 23:18:27

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Terrific Toffee
1 serving = 59.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 89.0 g
Energy: 247.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!