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Meal plan

Regenerate
ID: 086PznNbwnqlh60
By guest
Generated on 2025-08-10 01:50:45

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 82.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 88.0 g
Energy: 299.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!