Here is your personalized meal plan!
Meal plan
ID: Jfo4kRMkCEKLL24
By guest
Generated on 2025-06-15 12:43:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Cajun Salmon
1 serving = 96.0 gEnergy:
143.0 kcal
Protein:
19.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Microwaved Caramel
1 serving = 59.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!