Here is your personalized meal plan!
Meal plan
ID: EWfIjzjNliJcCME
By guest
Generated on 2025-07-17 21:22:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Lemon Ginger Blueberries
1 serving = 59.0 gEnergy:
68.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caraway Currant Scones
1 serving = 82.0 gEnergy:
235.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
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