Here is your personalized meal plan!
Meal plan
ID: 9Y2Bs5z0gVHuE1M
By guest
Generated on 2025-05-02 01:54:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 92.0 gEnergy:
257.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 84.0 gEnergy:
161.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!