Here is your personalized meal plan!
Meal plan
ID: E5y1QiWytVNBdo4
By guest
Generated on 2025-03-20 23:47:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cottage Berry Crunch
1 serving = 61.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Date Loaf Cake
1 serving = 96.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!