Here is your personalized meal plan!
Meal plan
ID: q7ipF5uBg7WrXOk
By guest
Generated on 2025-04-20 14:42:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 79.0 gEnergy:
167.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 55.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!