Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: nT2aJ4ktZPYl89k
By guest
Generated on 2025-06-08 05:54:26

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 97.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 95.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!