Here is your personalized meal plan!
Meal plan
ID: ObWfY-6CGytnK7U
By guest
Generated on 2025-04-19 10:03:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Maple Blueberry Parfait
1 serving = 77.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 92.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!