Here is your personalized meal plan!
Meal plan
ID: Ll9DgOmiJ-eCzWM
By guest
Generated on 2025-03-20 15:41:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 91.0 gEnergy:
166.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Sugared Bacon Appetizers
1 serving = 57.0 gEnergy:
185.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!