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Meal plan


ID: X3sr4Zh4l3kxPK8
By guest
Generated on 2025-08-15 01:34:37

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Marshmallow Sweet Potatoes
1 serving = 68.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 27.0 g

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