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Meal plan

ID: SQ04kEBua5TRJvA

By guest

Generated on 2025-04-21 15:06:18

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 229.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!