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Meal plan


ID: K9ASXy106rJ_Ti4
By guest
Generated on 2025-07-19 04:53:17

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Creamy Caramel Icing
1 serving = 69.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Drop Cornmeal Biscuits
1 serving = 89.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!