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Meal plan


ID: U_QWPlD7v1Sc7oE
By guest
Generated on 2026-04-23 11:15:23

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 74.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Mango Shortbread Bars
1 serving = 84.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 12.0 g

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