Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: iSwKkELVNmPRH_Y
By guest
Generated on 2025-09-21 18:48:31

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Solstice Shortbread
1 serving = 84.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 62.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 57.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 38.0 g

Let's cook it!