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Meal plan

ID: ib_swaZGb-RzNMI

By guest

Generated on 2025-04-21 17:38:58

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 130.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!