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Meal plan


ID: 6aWKBu-SOMeAqiE
By guest
Generated on 2025-03-18 01:47:24

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 60.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 49.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cherry Berry Crisp
1 serving = 100.0 g
Energy: 338.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 24.0 g

Let's cook it!