Here is your personalized meal plan!
Meal plan
ID: G9l6zutBbXiHOnc
By guest
Generated on 2025-04-28 15:55:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 75.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 86.0 gEnergy:
335.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
71.0 g
Let's cook it!