Here is your personalized meal plan!
Meal plan
ID: pbyG0WhRk4DLQaM
By guest
Generated on 2025-07-14 05:16:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Glazed Asparagus
1 serving = 65.0 gEnergy:
133.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 69.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!