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Meal plan

ID: xt8Y_CkLNG_mRt4

By guest

Generated on 2025-03-27 23:10:32

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 228.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 405.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 42.0 g

Let's cook it!