Here is your personalized meal plan!
Meal plan
ID: 6f7FzHv3r0Jlq-A
By guest
Generated on 2025-05-11 13:33:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 75.0 gEnergy:
96.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 74.0 gEnergy:
291.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!