Here is your personalized meal plan!
Meal plan
ID: sSfTLk92Vrtls8Q
By guest
Generated on 2025-03-18 05:23:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Berry Quinoa
1 serving = 64.0 gEnergy:
126.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Hazelnut Shortbread
1 serving = 67.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
53.0 g
Let's cook it!