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Meal plan


ID: _GQTeJ45bfVP68c
By guest
Generated on 2025-11-15 03:03:32

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Praline Pork Tenders
1 serving = 56.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cinnamon Ornaments Dough
1 serving = 74.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 5.0 g

Let's cook it!