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Meal plan

ID: BdjJHf0_9zEX9S8

By guest

Generated on 2024-11-12 22:36:36

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blue Freeze Recipe

1 serving = 73.0 g

Energy: 153.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 68.0 g

Energy: 225.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!