Here is your personalized meal plan!
Meal plan
ID: AAgUnFDa4q6pZJs
By guest
Generated on 2025-08-29 10:19:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brownies
1 serving = 86.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Cookie Frosting
1 serving = 66.0 gEnergy:
290.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
44.0 g
Let's cook it!