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Meal plan

Regenerate
ID: PRn5O9VHUWvT8qI
By guest
Generated on 2026-05-04 06:40:21

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 74.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 60.0 g
Energy: 218.0 kcal
Protein: 24.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!